Felicidad. 50 ejercicios de mindfulness y relajación SUMMER SALE Encontrará personajes antropomórficos 9789566335214
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Felicidad. 50 ejercicios de mindfulness y relajación SUMMER SALE Encontrará personajes antropomórficos 9789566335214 Encontrará personajes antropomórficos 50 curiosidades sobre… reúne 50 fichas que invitan a levantar solapas y descubrir información técnica presentada de forma clara y visual Este manual práctico y accesible propone ejercicios pensados para integrar el bienestar en la rutina diaria Unger combina fundamentos de terapia cognitiva conductual
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